Jenny McCoy, C.P.T.

Jenny is a freelance health and fitness journalist and an NASM-certified personal trainer. She graduated from Northwestern University with a B.S. in journalism and a B.A. in psychology. In addition to SELF, Jenny has written for Vogue, Glamour, Health, Outside, Runner’s World, and more.  She lives in Colorado, where she teaches water aerobics at her local rec center.